Your Brain On Games

YOUR BODY & BRAINS ON GAMES

Ever wondered if the phrase “gamer’s high” was a real thing? Science proves playing video games changes your body and mind. The most significant impact gaming has on the body is the expansion of cognitive skills.

Here we break down what happens to your body on a gaming session:

 

 

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11 Hand Exercises for Gamers

Feeling pain or stiffness in your hand, wrist, or fingers? Incorporating a warm-up routine (hey, pro athletes also stretch before game time!) of hand exercises is a great way to avoid pain and keep your movements fast and furious whether you’re in front of the TV or playing on a

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